OUR COURSES 

Courses to get you started


WORKSHOP IN SELF DEFENSE

The workshop was organized to spread awareness on issues of personal development, safety and self defence. The aim was to prepare the children at the Centre to be alert, confident and quick in responding to situations where their security and safety is under threat.

Syllabus:-1.SELF DEFENSE TRAINING 2.ANATOMY 3.FIRST AID


AgeLimit:-NO AGE LIMIT


ProgramLevel:-Workshop...

Gender:-Female


Classes:-Offline


Eligibility:-SSLC AND AOVE



Examination:-Practical


Average Fees:- 250/- PER HOUR


CERTIFICATE IN SELF DEFENSE

The defence of ones person or interests.

Syllabus:-1.SELF DEFENSE TRAINING 2.ANATOMY AND PHYSIOLOGY 3.DIET AND NUTRITION 4.PHYSIOTHERAPHY 5.FIRST AID


AgeLimit:-NO AGE LIMIT


ProgramLevel:-Certificate...

Gender:-Female


Classes:-Offline and online


Eligibility:-SSLC AND ABOVE



Examination:-Written, Practical, Record and Viva


Average Fees:-210/- per Hour


DIPLOMA IN FITNESS TRAINER/INSTRUCTOR

Personal trainers are responsible for educating clients and enforcing policies regarding safe and proper use of equipment

Syllabus:-1.FITNESS TRAINING 2.DIET AND NUTRITION 3.ANATOMY AND PHYSIOLOGY 4.PHYSIOTHERAPHY 5.FIRST AID 6.YOGA 7.AEROBICS


AgeLimit:-ABOVE 18


ProgramLevel:-Diploma...

Gender:-Both


Classes:-Offline and online


Eligibility:-Plus Two and Above



Examination:-Written, Practical, Record and Viva


Average Fees:-275/- per Hour


Fitness Trainer Level 1

Level

Syllabus:-


AgeLimit:-


ProgramLevel:-Certificate...

Gender:-Male


Classes:-Offline


Eligibility:-Plus Two



Examination:-Written


Average Fees:-7500


Self Defense

12500

Syllabus:-


AgeLimit:-


ProgramLevel:-Diploma...

Gender:-Female


Classes:-Offline


Eligibility:-Plus Two



Examination:-Written, Practical, Record and Viva


Average Fees:-12500


Yoga & Aerobics

7500

Syllabus:-


AgeLimit:-


ProgramLevel:-Certificate...

Gender:-Male


Classes:-Offline


Eligibility:-Plus Two



Examination:-Written


Average Fees:-12500


Fitness Trainer Level 4

15000

Syllabus:-


AgeLimit:-


ProgramLevel:-Certificate...

Gender:-Male


Classes:-Offline


Eligibility:-Plus Two



Examination:-Written, Practical, Record and Viva


Average Fees:-15000


Diploma in Counseling



Syllabus:-


AgeLimit:-


ProgramLevel:-Diploma...

Gender:-Male


Classes:-Offline


Eligibility:-Plus Two



Examination:-Written


Average Fees:-15000